Mother & Daughter Self-Worth and Connection Workshop
Fri, 10 Mar
|Waratah Room
A free empowerment workshop, held in celebration of NSW Women's Week 2023. Designed to boost well-being and strengthen bonds between Mothers & Daughters aged 10 years and over.
Time & Location
10 Mar 2023, 5:00 pm – 7:00 pm
Waratah Room, 7 Community Close, Salamander Bay NSW 2317, Australia
About the Event
A free empowerment workshop, held in celebration of NSW Women's Week 2023 - funded through the NSW Government and designed to boost well-being and strengthen bonds between Mothers & Daughters aged 10 years and over.
The Mother/Daughter Resilience and Wellbeing Workshop is a collaboration between Well Education and the Tomaree Neighbourhood Centre. The aim of the workshop is to build resilience and confidence is participants, whilst growing relational skills and selfworth. Mothers/Carers will receive education on how to model and teach self-worth, build confidence and resilience and how they can grow these areas in their lives using specific targeted strategies - such as positive self talk and how take charge of negative thoughts. Mothers will learn about their emotional wellbeing and how they can nurture that, both for themselves and their daughters.
Activities will include - creation of flower crowns, self portraits of each other & a late afternoon tea.