Mother & Daughter Self-Worth and Connection Workshop

A free empowerment workshop, held in celebration of NSW Women's Week 2023 - funded through the NSW Government and designed to boost well-being and strengthen bonds between Mothers & Daughters aged 10 years and over. 

The Mother/Daughter Resilience and Wellbeing Workshop is a collaboration between Well Education and the Tomaree Neighbourhood Centre. The aim of the workshop is to build resilience and confidence is participants, whilst growing relational skills and selfworth. Mothers/Carers will receive education on how to model and teach self-worth, build confidence and resilience and how they can grow these areas in their lives using specific targeted strategies - such as positive self talk and how take charge of negative thoughts. Mothers will learn about their emotional wellbeing and how they can nurture that, both for themselves and their daughters.

Activities will include - creation of flower crowns, self portraits of each other & a late afternoon tea.

The workshop is facilitated by Laura Collinson from Well Education. Laura is an accredited and highly experienced primary school teacher, with focused expertise in the area of social and emotional learning.

Bookings are essential - please phone the Neighbourhood Centre on 4984 6220 or email clare@tomareenc.org.au to register.