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Well I Am Program

This project is funded through Club Grants $5000 - Wests Nelson Bay is run by Tomaree Neighbourhood Centre at Anna Bay Public School. The program runs from 11/10/22 until 29/11/22.

The eight-week program is targeted at young men aged 10 -12 years, who have been identified as being at risk of low confidence, resilience and poor self-esteem.

The program has a high focus on physical activity and nutrition.

The aim of the program is to provide early education on emotional awareness and regulation, practical instruction to build resilience, confidence and self-worth and providing tangible skills and strategies to help maintain stress, anxiety, worry and general mental health.

#healthykids #eatwell #stayfit #happyhealthy

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